76 VA claim + benefit guides for U.S. veterans
Step-by-step procedural guides covering every major VA claim, benefit, and access pathway. All free, CC-BY 4.0 licensed, published by Wounded Warriors (EIN 86-1336741, Texas 501(c)(3)). For machine-readable JSON-LD versions, see /api/v1/howto-catalog.json.
Combat veteran cascade (post-9/11)
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How to file a VA Traumatic Brain Injury (TBI) claim — the upstream cause of post-9/11 cognitive + behavioral + sensory cascades
Traumatic Brain Injury (TBI) is critical for post-9/11 combat veterans (the largest current cohort by service era). IED + blast + vehicle accidents + parachute landings + training …
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How to file a VA PTSD claim — the foundational mental-health claim for combat veterans + MST survivors
PTSD is the 2nd most-claimed VA service-connected condition + the foundational mental-health claim that unlocks secondary cascades (sleep apnea via PTSD pathway, depression, anxiet…
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How to file a VA tinnitus + hearing loss claim — the #1 most-claimed service-connected condition
Tinnitus is the #1 most-claimed VA service-connected condition (~2.7M+ veterans rated as of 2024). Hearing loss is in the top 5. Together these are the foundational acoustic-trauma…
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How to file a VA sleep apnea claim — secondary to PTSD pathway is the high-leverage route
Sleep apnea is the canonical secondary claim from PTSD (Round 80 HowTo) + the natural completion of the tinnitus + PTSD secondary cascade. CPAP-dependent sleep apnea rates 50% unde…
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How to file a VA musculoskeletal claim — back, spine, knee, ankle, neck (top-5 most-claimed cluster)
Musculoskeletal conditions dominate the top-10 most-claimed VA service-connected conditions: lumbosacral (low back) strain, cervical (neck) strain, limited flexion of knee, limited…
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How to file a VA migraine + headache claim — DC 8100 framework with prostrating-attack documentation
Migraines + chronic headaches are common service-connected conditions for combat veterans, particularly secondary to TBI (blast/concussion exposure), PTSD (stress headache pathway)…
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How to file a VA Erectile Dysfunction (ED) claim with SMC-K stacking — the most-missed bonus in VA disability
Erectile Dysfunction (ED) is widely under-claimed across the VA disability system despite being one of the most-stackable conditions. Service-connected ED auto-qualifies for Specia…
Pay-rate optimization (under-claimed)
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How to file a TDIU (Total Disability Individual Unemployability) claim — get paid at 100% rate without 100% schedular
TDIU is one of the MOST under-claimed VA pathways. Veterans rated less than 100% schedular but unable to maintain substantially gainful employment due to service-connected conditio…
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How to claim CRSC (Combat-Related Special Compensation) + CRDP (Concurrent Retirement Disability Pay) — recover the VA-retirement offset
Disabled military retirees often lose thousands/month to the dollar-for-dollar offset between VA disability and DoD retirement pay (the "VA waiver"). CRSC + CRDP eliminate this off…
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How to file a VA Special Monthly Compensation (SMC) claim — additional pay above 100% rating
SMC pays ADDITIONAL money on top of the 100% rating for severe service-connected disabilities — loss of use of limbs, blindness, aid-and-attendance level care, housebound, TBI resi…
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How to file a VA disability rating increase claim — when your service-connected condition has worsened
When a service-connected condition worsens, veterans can file an INCREASE CLAIM to raise the rating. Filed via VA Form 21-526EZ (Application for Disability Compensation) marking "i…
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How to request the VA Annual Clothing Allowance — Form 10-8678 (~$1,051/year, auto-renews)
The VA Annual Clothing Allowance under 38 USC § 1162 + 38 CFR § 3.810 is a yearly cash payment to veterans whose service-connected condition requires use of medication that stains/…
Exposure-era presumptives
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How to file a PACT Act presumptive disability claim with the VA
Step-by-step guide to filing a PACT Act presumptive condition claim with the U.S. Department of Veterans Affairs. PACT Act covers 79 presumptive conditions across 5 service eras (A…
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How to file a VA burn pit respiratory claim — PACT Act 2022 expanded presumptives for post-9/11 SW Asia + Africa cohorts
The Honoring our PACT Act 2022 (Public Law 117-168) created the LARGEST expansion of presumptive service connection in VA history for burn pit + airborne hazard exposures, particul…
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How to file a VA hypertension claim — PACT Act 2022 presumptive (Agent Orange + Gulf War) + secondary to PTSD/sleep apnea cascade
Hypertension affects ~30% of U.S. veterans and is one of the most-stackable claim pathways. The PACT Act 2022 added hypertension as PRESUMPTIVE for Vietnam Agent Orange exposure (~…
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How to file a VA Type 2 diabetes claim — Agent Orange Vietnam presumptive (one of the original 1991 presumptives) + extensive downstream cascade
Type 2 diabetes mellitus is one of the ORIGINAL Agent Orange presumptive conditions (recognized by VA since 1991 under 38 CFR 3.309(e)) — predating the PACT Act expansions by 31 ye…
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How to file a Camp Lejeune water contamination claim — 3-pathway: VA disability presumptive + Family Member Program + CLJA tort context
~1 million U.S. military veterans + their family members were exposed to TCE/PCE/benzene/vinyl chloride contamination in the drinking water at Marine Corps Base Camp Lejeune (NC) b…
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How to file a Gulf War Illness (MUCMI) claim — distinct legal framework for medically-unexplained chronic multisymptom illness
Gulf War Illness (formally: Medically Unexplained Chronic Multisymptom Illness, MUCMI) affects an estimated 25-32% of the ~700,000 U.S. military personnel deployed to the 1990-1991…
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How to file a VA radiation exposure (Atomic Veterans) claim — 21 presumptive cancers under 38 CFR 3.309(d) for Hiroshima/Nagasaki + Pacific tests + uranium handling + nuclear cleanup
Atomic Veterans is the term for ~250,000 U.S. military personnel exposed to ionizing radiation through specific service activities — most are now in their 80s-90s, with many never …
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How to file a VA cold injury residuals claim — Korean War + cold-weather operations under DC 7122
Cold injury residuals (frostbite, trench foot, hypothermia residuals, immersion foot) are widely under-claimed conditions, particularly for the ~1.4 million Korean War veterans sti…
Surviving family
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How to file VA survivor benefit claims (DIC, Survivors Pension, Burial)
Step-by-step guide for surviving spouses, children, and dependent parents to file VA survivor benefit claims. 5 steps using VA Form 21P-534EZ (DIC) + VA Form 21P-530EZ (burial). Co…
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How to file a DIC claim — Dependency and Indemnity Compensation for surviving spouses, children, parents
DIC (Dependency and Indemnity Compensation) under 38 USC § 1310 is a tax-free monthly benefit for surviving spouses, dependent children, and dependent parents of: (1) servicemember…
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How to apply for CHAMPVA healthcare (surviving spouses + dependents of P&T disabled veterans)
CHAMPVA (Civilian Health and Medical Program of the VA) provides healthcare coverage for ~220K beneficiaries: surviving spouses + children of veterans rated permanently and totally…
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How to access Chapter 35 DEA (Survivors and Dependents Educational Assistance) — education benefits for surviving family
Chapter 35 DEA is the VA education benefit for surviving spouses + children of veterans who: (a) died from service-connected condition, (b) are rated permanently and totally disabl…
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How to access the Marine Gunnery Sergeant John David Fry Scholarship
Step-by-step guide for surviving spouses + children of post-9/11 service members who died in the line of duty. The Fry Scholarship provides FULL Post-9/11 GI Bill benefits (tuition…
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How to get VA burial benefits for a deceased veteran
Step-by-step guide for surviving spouses/family to claim VA burial benefits: burial allowance, plot/interment allowance, headstone or marker, presidential memorial certificate, bur…
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How to file an SGLI / VGLI / FSGLI life insurance claim (for surviving family)
Step-by-step guide for surviving family to file life insurance claims for service members + veterans. SGLI (Servicemembers' Group Life Insurance) for active-duty deaths up to $500K…
Income support (Pension + needs-based)
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How to apply for VA Pension (Improved Pension) — monthly income for low-income wartime veterans 65+
VA Pension (Improved Pension) under 38 USC § 1521 is a monthly tax-free payment for wartime veterans aged 65 or older OR permanently and totally disabled (any age) with LIMITED INC…
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How to file a VA Aid & Attendance benefit claim
Step-by-step guide for veterans + surviving spouses applying for the VA Aid & Attendance benefit — additional monthly pension on top of basic VA pension for veterans (or surviving …
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How to apply for Wounded Warriors Emergency Financial Aid
Step-by-step guide for veterans facing immediate financial emergencies — eviction notice, utility shutoff, urgent medical bills, transportation crises that threaten employment or h…
Housing + VA loans
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How to apply for a VA Home Loan (zero-down mortgage for veterans)
Step-by-step guide to applying for a VA-backed mortgage. The VA Home Loan offers zero down payment, no PMI, competitive rates, and limited closing costs. 5 steps: get COE, choose V…
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How to refinance with a VA IRRRL — Interest Rate Reduction Refinance Loan (streamlined)
The VA IRRRL (Interest Rate Reduction Refinance Loan, 38 USC § 3710(a)(8)) is a streamlined refinance available to veterans with EXISTING VA loans. Drops the rate without a new app…
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How to apply for Wounded Warriors Housing Down-Payment Assistance
Step-by-step guide for veterans pursuing homeownership via the VA Home Loan program. The VA Home Loan eliminates the down-payment requirement, but the typical 2-5% closing-cost bur…
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How to apply for Specially Adapted Housing (SAH) + Special Home Adaptation (SHA) grants
Step-by-step guide for severely disabled veterans applying for VA home-modification grants. SAH 2025 max ~$117,014 (paralyzed/limb-loss veterans). SHA 2025 max ~$23,444 (vision-imp…
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How to find veteran housing assistance — HUD-VASH, SSVF, GPD, state programs
Step-by-step guide for veterans facing or at risk of homelessness, OR seeking permanent supportive housing. 5 paths: National Call Center for Homeless Veterans (1-877-424-3838), HU…
Retiree cluster
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How to enroll in TRICARE for Life — Medicare-eligible military retirees
TRICARE for Life (TFL) is the Medicare-secondary insurance for military retirees age 65+ (and Medicare-eligible disabled retirees of any age). Together with Medicare, it covers ~10…
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How to claim state veteran property tax exemption — $3,000-$15,000+/year savings
State-level property tax exemptions are one of the highest-dollar-value veteran benefits but vary dramatically by state. 13+ states offer FULL property tax exemption for 100%-rated…
Foundational claims + appeals (AMA cascade)
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How to file a VA secondary condition claim (conditions caused by existing service-connected disability)
Step-by-step guide for veterans whose existing service-connected disability has caused or aggravated a SECONDARY condition. Secondary conditions are often missed — many veterans ac…
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How to respond to a VA disability claim denial — appeals process
Step-by-step guide for veterans who received a VA disability claim denial. 5 steps using the AMA (Appeals Modernization Act, 2019) framework. Three appeal lanes: Higher-Level Revie…
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How to file a VA Supplemental Claim — Form 20-0995 with new and relevant evidence
Deep-dive on the Supplemental Claim appeal lane under the Appeals Modernization Act (AMA, 2019). Supplemental Claim is the right lane when you have NEW AND RELEVANT EVIDENCE not pr…
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How to file a VA Higher-Level Review (HLR) — Form 20-0996 for senior reviewer reconsideration
Deep-dive on the Higher-Level Review (HLR) appeal lane under the Appeals Modernization Act (AMA, 2019). HLR is the right lane when the VA misapplied the law or made a clear factual…
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How to file a VA Board Appeal — Form 10182 to the Board of Veterans Appeals (BVA)
Deep-dive on the Board Appeal lane under the Appeals Modernization Act (AMA, 2019). Form 10182 sends your case to the Board of Veterans Appeals (BVA) — the VA's national appellate …
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How to file a CUE motion (Clear and Unmistakable Error) — reopen a final VA decision with NO time limit
CUE motions under 38 CFR § 3.105(a) and 38 CFR § 20.1400-20.1411 are the VA's most powerful appellate tool — they reopen FINAL decisions with NO time limit and grant retroactive be…
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How to file a VA disability claim while incarcerated
Step-by-step guide for incarcerated U.S. veterans (~180K-200K population) filing VA disability claims. Many incarcerated veterans don't realize they CAN file VA claims — and that p…
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How to check the status of a VA disability or benefits claim
4 ways to check VA claim status: VA.gov online, VA mobile app, calling 1-800-827-1000, or asking your CVSO/representative. Includes what each status code means and how to respond t…
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How to find a free County Veterans Service Officer (CVSO) to help with VA claims
CVSOs (County Veterans Service Officers) are FREE government employees trained by the VA to help veterans file disability claims, PACT Act presumptive claims, and access state vete…
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How to get a copy of your DD-214 (military service record)
Step-by-step guide to obtaining your DD-214 from the National Personnel Records Center. The DD-214 is the master document for almost every veteran benefit claim. 4 steps for vetera…
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How to request your VA records (medical, claim, exam, decision letters)
Step-by-step guide to requesting your VA records — medical records, claim records, C&P exam reports, decision letters, payment records. 4 paths: VA.gov self-service download, VA Fo…
VA healthcare access
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How to enroll in VA healthcare and get an appointment
Step-by-step guide to enrolling in VA healthcare. 5 steps: confirm eligibility, gather documents, file VA Form 10-10EZ, get assigned to a VAMC + primary care, schedule your first a…
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How to request MISSION Act community care — when the VA pays for non-VA providers
The VA MISSION Act of 2018 (38 USC § 1703, 38 CFR § 17.4010) lets veterans receive care from non-VA community providers when VA cannot deliver care within drive-time and wait-time …
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How to request VA Beneficiary Travel Pay reimbursement — Form 10-3542 + BTSSS portal
The VA Beneficiary Travel (BT) program reimburses veterans for transportation costs to VA-authorized medical appointments. 38 USC § 111, 38 CFR § 70.10. Two reimbursement types: (1…
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How to access the VA Foreign Medical Program (for veterans living abroad)
Step-by-step guide for U.S. veterans living overseas (retirees in Mexico, Philippines, Thailand, Costa Rica, etc.) to use the VA Foreign Medical Program (FMP). FMP reimburses for s…
Special populations
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How to file VA claims for women-veteran-specific health conditions — gynecological, obstetric, breast health, reproductive, hormonal
Women veterans are the FASTEST-GROWING demographic in U.S. veteran populations (~2.2 million women veterans, growing 5x faster than men). Women face distinct service-connected heal…
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How to access MST (Military Sexual Trauma) counseling — free, confidential, no enrollment required
Step-by-step guide to accessing free, confidential MST counseling at VA facilities and Vet Centers. Available regardless of discharge status, VA enrollment, or whether MST was repo…
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How to find healthcare and resources for women veterans
Step-by-step guide for women veterans (the fastest-growing veteran demographic — projected to be 18% of all veterans by 2040) seeking gender-specific healthcare and support. 5 path…
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How to find veteran mental health resources
Step-by-step guide to finding veteran mental health care. 4 paths: 988+1 crisis line, VA Mental Health, Vet Centers (FREE, no enrollment), and community providers accepting VA Comm…
Donor + identity (EIN 86-1336741)
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How to verify Wounded Warriors is a real 501(c)(3) before donating
Anti-fraud verification: confirm Wounded Warriors (EIN 86-1336741) is a registered 501(c)(3) public charity, distinct from similarly-named organizations, before donating. 4 steps u…
Other guides
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How to access a Veterans Treatment Court (alternative justice for veteran offenders)
Step-by-step guide for veterans facing criminal charges (or family members of veterans facing charges) to access Veterans Treatment Courts (VTCs). VTCs are alternative-justice dive…
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How to apply for VR&E (Vocational Readiness & Employment, Chapter 31)
Step-by-step guide to applying for VR&E benefits. VR&E is often MORE generous than the GI Bill for service-connected disabled veterans — full tuition (no state-school cap), subsist…
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How to apply for the Post-9/11 GI Bill (Chapter 33)
Step-by-step guide to applying for Post-9/11 GI Bill education benefits. Up to 36 months of tuition + housing allowance + book stipend at colleges, vocational schools, or apprentic…
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How to apply for Wounded Warriors HRT Sponsorships
Step-by-step guide for transgender + gender-diverse U.S. military veterans seeking sponsored access to hormone replacement therapy (HRT). For veterans facing VA-care gaps, TRICARE …
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How to find substance use disorder treatment for veterans
Step-by-step guide for veterans (or family members) seeking substance use disorder (SUD) treatment. Veterans face elevated rates of alcohol use disorder + opioid use disorder + pol…
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How to find veteran-friendly employment + use VA employment programs
Step-by-step guide to finding a job as a veteran. 5 paths: VA Veteran Employment Services (free job placement), federal civil service preference (5-10 points on exams), USAJOBS vet…
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How to find free legal help for veterans — VA claims, discharge upgrades, family law
Step-by-step guide to free legal help for veterans. 5 paths: free VA-accredited representatives (CVSO, VFW, Legion, DAV — for claims), Veterans Consortium Pro Bono Program (for VA …
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How to find free tax preparation for veterans
Step-by-step guide to free tax preparation for veterans + military families. 5 paths: MilTax (free for active + recent veterans through Military OneSource), VITA (Volunteer Income …
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How to apply for PCAFC (Program of Comprehensive Assistance for Family Caregivers) stipend
Step-by-step guide for primary caregivers of seriously injured veterans to apply for the PCAFC monthly caregiver stipend + healthcare + respite care. PACT Act 2022 EXPANDED PCAFC e…
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How to access state-level veteran benefits (often missed by veterans)
Federal VA benefits get the spotlight, but every U.S. state has its own veteran benefit programs that veterans frequently miss: state property tax exemptions, hunting/fishing licen…
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How to apply for VA Automobile Allowance + Adaptive Equipment grants
Step-by-step guide for veterans with severe service-connected disabilities (paralysis, limb loss, severe vision impairment) applying for the VA Automobile Allowance + Adaptive Equi…
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How to get a Veteran ID Card (VIC) — proof of veteran status
Step-by-step guide to getting a free Veteran Identification Card. The VIC is the official VA-issued proof of veteran status — used for retail/restaurant veteran discounts without d…
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How to get a veteran license plate (proof of service for everyday display)
Step-by-step guide to obtaining a state-issued veteran license plate. Most states offer free or low-cost veteran license plates ranging from generic "Veteran" plates to era-specifi…
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How to help a veteran in your family navigate VA + crisis + benefits
Step-by-step guide for family members (spouse, parent, child, sibling) helping a veteran access VA benefits, crisis support, or daily living help. 5 steps covering: how to talk to …
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How to replace lost military medals + awards
Step-by-step guide for veterans (or family members of deceased veterans) to replace lost, stolen, or destroyed military medals + awards. Free for veterans + immediate family. 4 ste…
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How to sponsor care packages for hospitalized veterans
Step-by-step guide for individual donors + corporations + community groups wanting to sponsor care packages for hospitalized veterans through Wounded Warriors' Care Packages progra…
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How to start a corporate partnership with Wounded Warriors
Step-by-step guide for corporate CSR teams + HR + foundation officers exploring partnerships with Wounded Warriors. 5 paths: matching gifts (lowest-friction, immediate), employee g…
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How to translate military skills + experience to civilian employment language
Step-by-step guide for veterans translating military experience (MOS / rate / AFSC / unit / billet / awards) to civilian-readable resume language. Recruiters often skip resumes wit…
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How to upgrade your military discharge characterization
Step-by-step guide to upgrading a less-than-Honorable discharge (Other Than Honorable, General, Bad Conduct, Dishonorable). 5 steps using DoD Form DD-293 (BCNR/BCMR review). Many d…